When I first started cycling competitively, I relied on self-training, thinking I could figure it all out with online resources and hard work. But as I aimed for higher goals, I realized I needed something more—a structured, professional approach tailored to my needs. That’s when I turned to Manuel García García, and it’s been one of the best decisions I’ve made for my cycling career.
The Benefits of Professional Coaching
Manuel isn’t just any coach. He’s a Level 3 cycling coach with a degree in Physical Activity and Sports Sciences (Licenciado en Ciencias de la Actividad Física y el Deporte). His knowledge and experience have completely changed how I approach my training, and the results speak for themselves.
Here’s why working with a coach has been such a game changer for me:
- Personalized Weekly Training Plans
Every week, He sends me a personalized training plan through the TrainingPeaks app. It’s so easy to use—I simply upload the plan to my bike computer and follow it. This ensures every ride is purposeful, whether it’s a recovery spin, an interval session, or a long endurance ride. - Smarter, Not Harder
I used to think more training hours meant better results, but that’s not always true. Manuel’s structured approach has taught me how to train efficiently. With targeted sessions and proper recovery, I’m seeing better performance while spending less time on junk miles. - Technical and Tactical Mastery
Mty Trainers advice goes beyond fitness. He’s helped me refine my bike handling skills, pacing strategies, and race-day tactics. These insights have been invaluable in competitive settings, giving me the confidence to perform at my best. - Preventing Burnout and Injury
I’ve learned how important it is to listen to my body. His expertise helps me strike the right balance between pushing my limits and avoiding overtraining. This has kept me injury-free, fueled and feeling strong throughout the season.
My Journey with a professional coach
Since working with Him, I’ve achieved some incredible milestones, like winning the 2024 Copa de Andalucía in the Elite Fem class and stepping onto the podium at my very first mountain bike race. His coaching has been instrumental in these successes, and I feel more prepared than ever to tackle new challenges.
Investing in Yourself
As cyclists, we spend so much on bikes, gear, and gadgets. But I’ve learned that the best investment you can make is in yourself. With Manuel’s guidance and the convenience of TrainingPeaks, I’ve become a more confident, focused, and capable rider.
If you’re serious about improving, I can’t recommend professional coaching enough. This transformed my training and racing, and a coach can do the same for you.
Contact
If you’re ready to take your cycling to the next level, here’s how to reach Manuel:
- Website: Entrenador Personal Ciclismo
- Instagram: Manuel
- Phone: +34 607 567 842